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I've pasted the recipe below, with my changes.
Crunchy seed braid
1 1/4 cups lukewarm water
3 Tbs vegetable oil
2 tsp instant yeast
2 Tbs sugar
2 cups King Arthur Unbleached Bread Flour
1 1/2 cups King Arthur Whole Wheat Flour, white wheat preferred
1/2 cup seeds - flax, black sesame, poppy, sea salt
1/2 cup traditional rolled oats - skipped this as I was out of oatmeal, used more whole wheat flour instead
1 1/2 tsp salt
1/4 cup nonfat dry milk
Topping:
1 large egg white beaten with 1 tablespoon cold water
generous 1/2 cup mixed seeds
Mix together the water, oil, sugar, and yeast. Add everything else, knead. It was fairly dry, and very dense. Took lots of kneading. Let it rise for 1-2 hours. It didn't get all that puffy, I think that's ok. After it's risen, punch it down and divide into three equally-sized pieces. Roll these into snakes, the longer the better, about 2 feet each. Coat each log with some beaten egg white and roll it in seeds, then let them sit for 15 minutes. You want pretty good coverage with the seeds.
Pinch together the ends of the logs, and braid them. Then fold under the ends. Pour the rest of the seeds over the top. Cover the braid, and let it rise another hour.
Preheat the oven to 425F. Transfer the braid to the oven when its preheated, and after 15 minutes, cover it with foil so that it doesn't burn, reduce the temperature to 350, and cook another 10-15 minutes. It should be golden-crusted and the seeds should be all crunchy and delicious.
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