Tuesday, August 8, 2017

Beet & black bean burgers

I wanted to make some beet burgers. I had an idea of mixing in some faro or wheat berries or something to make a chewy patty of grains and veggies that you could fry til crispy. Then I realized that black beans would make an excellent binder, as would chickpea flour. The trouble, of course, with making veggie burgers of any sort is that for them to taste good, you need to have a gazillion ingredients. Worth it, though! These have a really nice flavor, and excellent textures. And, they satisfy the tasty/healthy/cheap trifecta!

If you're looking for a meatless Monday option, or just want to try a beet burger, look no further.

The actual recipe is super flexible. The base components are:
- shredded root vegetable (beets, carrots, potatoes, sweet potatoes, parsnips, etc)
- a can of beans (any variety)
- egg (to bind)
- flour (of any variety)
- grain (preferably a whole grain that'll have some chew, because the point is to add texture. So, barley, wheat berries, faro, bulgur, quinoa, rice, whatever)
- flavors (think herbs, garlic, spices)
- salt (duh. everything is better with salt)

This version headed down a Mediterranean route. It was both tasty and very satisfying.

- 2 beets, shredded
- half a carrot, shredded (I had half a carrot languishing in the fridge, which was the only reason for its inclusion)
- 1 can of black beans, roughly mashed
- 1/2C chickpea flour
- 2 eggs
- a buttload of parsley, chopped
- ~1/2C wheat berries, cooked
- 1/4C sunflower seeds
- ~1/4C pickled onions, chopped
- 2 cloves garlic
- 2 tsp kosher salt
- 1 tsp peppercorns, ground
- 1 tsp cumin
- 1 tsp turmeric



The only pre-mix step is to lightly toast the garlic, in some oil, because I don't really like raw garlic. Then, mix everything together in a big bowl.

Generously oil a baking sheet, and form little patties. Bake the little patties at 400F, flipping after about 20 minutes, for about 40 minutes total. The goal is that the outside is crispy, and the inside still has a little moisture. Oil your pan generously for extra crunch. The next step, which I didn't try, but will try next time, would be to coat the patties in panko or bread crumbs before baking, for extra crunchy outsides!



These guys definitely have enough structural integrity that they make pretty darn good travel food, if you're looking for things you can eat with your fingers. But, they're also pretty good drizzled with a lemon tahini sauce, or in a pita with some pickled cabbage.



Served with some roasted cauliflower and some socca (that's for a different blog post. Definitely worth making!!)

Monday, August 7, 2017

Liege waffles

A Belgian waffle is not the fluffy thing you get at an American diner. It's dense and light at the same time, crunchy caramelized sugar on the outside providing a perfect offset to the deep chewy flavorful interior. No toppings necessary, these things are magic. The first one I ever had was at a Belgian beer festival, and I was hooked. I haven't had a "real" waffle in Belgium, yet, the kind from a truck, probably, oozing hot sugar all over my fingers. Someday, I'll visit the homeland, and do it right. Til then... it's gotta be homemade or at beer festivals here.



The challenge here is that you've got to knead in all the butter. One piece at a time. Basically, you make a brioche. And, without a stand mixer, that means you need some serious arm power. Good thing I'm a skier! Getting all the butter mixed in without melting it was a chore, but totally, totally, TOTALY worth it. I couldn't get through the full 14 tablespoons, to be honest - my arm gave out. But, the 12tbs that made it in were good enough. 

I highly recommend the recipe by Deb at Smitten Kitchen. Recipe here: https://smittenkitchen.com/2015/05/liege-waffles/. The main difference between what I made and what she made is that she's better at this food cooking and blogging stuff. Oh, and has a stand mixer.

Some comments -
- Get the butter as warm as possible without letting it melt
- Swedish pearl sugar is indeed a different beast. Next time, I'm trying the smashed sugar cube approach
- Don't leave out the vanilla. I was out, but it could have used that extra heady flavor
- The waffles you cook later are the tastiest, as the sugar has started to really caramelize


In goes the butter, one tablespoon at a time. I would use my spoon to smash it and stretch the dough around it until it was fully incorporated. Don't do this on a hot day, or the butter will melt.


Making my own dough hook out of a spoon and some arm power.


After mixing in the final cup of flour and kneading smooth


After kneading in the sugar and cutting into chunks. I loved how this was dough, and not batter.


I nearly forgot to take a photo of the finished product. We were eating these with our hands, but since I'd also made a more traditional batter waffle (kind of made the batter for that one before deciding I wanted the challenge of the liege dough), we were loading those ones up with fruit, yogurt, apple butter, maple syrup, you name it.


Eaten side by side, the liege waffles were so superior. I mean, it's like comparing a cake to a piece of cardboard. Worth the investment of time and effort!