Or, how Alex eats when Ed is not home. I know I should eat things like vegetables and some source of protein, so I try not to just have a bowl of cheerios for dinner. Though in summer, corn on the cob and a few peaches seems like an acceptable dinner. Anyway, usually those quick meals with no thought come from eggs. Either an omelet or a "scromelet", which is just when your omelet gets a bit more scrambled than you like. It's a pretty straightforward meal, but does require that you have gone grocery shopping at some point in the last week, if you want fresh veggies.
Chop the things you can find in your fridge. In this case, carrots, peppers, asparagus, tomatoes, sausage, cheddar. Other options for when you haven't been shopping in a while include onions, canned beans, random jars of pickled veggies, and mysterious frozen things from the back of your freezer.
Saute the various vegetal things until they're cooked. They usually require different amounts of time, so I tend to start with the meat, add in the heftier veggies, and finish with anything leafy. It appears that I added a handful of spinach to this mix. Then mix together your eggs (depending on the level of hungry, its 2-3 for me), with a dash of milk or water (because I usually don't have milk on hand), get that pan hot and dump it all in. Wait a few seconds until it just starts to set, give it a twirl to give it some volume, then let it set another 45-60 seconds. Now's a good time to add some salt, pepper, maybe some oregano. Now dump your stuff in the middle, fold it over, and have a tasty meal!
(it didn't all fit)
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